coaching retreats
Progression is the intention behind every retreat we host — not about perfection, but about forward movement. Each session and conversation is designed to help you expand skills, deepen confidence, and return home with tools you can use. Progress here is measured in small wins: a more stable stroke, a braver step into new waters, a calmer breath before dropping in, or a new connection with someone who shares a similar journey. We create supportive coaching, thoughtful, and gentle challenges so your growth feels natural, sustainable, and joyful. Come as you are; leave better than you arrived.
Oso Paddle Surf Retreats chase exceptional waves across handpicked destinations, creating immersive experiences in some of the most inspiring coastlines. While each location brings its own energy and character, our coaching standard never changes. Wherever we travel, you’ll find the same focused, intentional program designed to challenge you, refine your technique, and elevate your surfing in meaningful ways.
What to Expect
Our Structured Progression Program converts years of coaching into a clear, efficient pathway. We sequence techniques and drills so each session builds to the next. For intermediate to advanced paddle surfers, it removes guesswork, speeds learning, and makes progress measurable with targeted lessons, purposeful repetition, and practical feedback—so you ride waves confidently, safer, and with more control.
Structured Coaching
Different locations
Surfing different locations brings a unique energy to each retreat — from the warm, playful waves of Nosara, Costa Rica to the raw, powerful beauty of Tofino, Canada. Each place offers its own rhythm, conditions, and character, expanding your experience as a surfer while deepening your connection to the ocean. No matter the setting, the focus remains on purposeful progression — using the strengths of each location to challenge you, refine your skills, and elevate your performance in new and inspiring ways.
Our groups are intentionally kept small, with a maximum of six surfers. I’ve found that three to six people is the ideal size to ensure quality coaching, individual attention, and plenty of space in the lineup. Keeping the group intimate allows for more personalized feedback, better progression, and a more connected overall experience.
Group size
Food and Accomodations
Quality food and comfortable lodging are an essential part of every retreat. We know that where you rest and what you fuel your body with directly impacts recovery, performance, and overall experience. That’s why we carefully select welcoming accommodations and nourishing, high-quality meals — creating a space where you can recharge fully and connect with others in a relaxed, supportive environment.
CAMP DATES
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A week-long SUP surf retreat in Tofino, BC: cold, clear Pacific water, epic waves that challenge and reward, and rugged West Coast scenery that never stops impressing. Expect cozy evenings with delicious, locally inspired meals, relaxed beachside vibes, and time spent refining your paddle technique and wave reading. Whether you’re chasing that perfect run or simply soaking in misty rainforests and dramatic sunsets, it’s an unforgettable blend of adventure, great food, and peaceful coastal living.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Nosara, Costa Rica, offers a laid-back surf retreat set among lush jungle, with warm, consistent waves ideal for refining technique. The break delivers a steady run of high-quality, intermediate-friendly surf—perfect for dialing in turns, timing and board control—while sunny days, friendly local culture and expert coaching make progression feel natural and fun.
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Ten incredible days in the Maldives with MoonTours—yacht-hopping the atolls in search of perfect waves, chasing glassy breaks framed by turquoise lagoons and palm-fringed islands. Days were spent paddling into flawless lines, evenings feasting on fresh local cuisine under starlit skies, and every stop served up jaw-dropping scenery and that easy island vibe. Good food, good people, and even better surF
camp cost
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The starting price of $3,500 USD Per Person is based on shared accommodations and applies when you register with your roommate at the time of booking, or if you’re signing up with someone you’re traveling with.
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Private Room Option — $4,500 USD
Prefer your own space? This option is available to anyone who wants added privacy and comfort during the week or who isn’t registering with a roommate at the time of booking. The private room includes all standard accommodations and amenities, giving you a quieter, more personal retreat to relax, recharge, and make the most of your experience.